Posts tagged LIFESTYLE
My Move From Old to New

Well my lovely followers, I have been so tardy with my posts since before Christmas, partly because I’ve been busy moving house.

Yep, I’ve gone from an isolated house dating from before 1740, to a new build with neighbours!

Sant’Elia really prompted the move, we would return to the UK finding a jungle of a garden which would then take us weeks to tame.

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Everyone feels and reacts to stress in different ways, but it is how much stress, and how we react to it, that can lead to a variety of health problems.

More research is needed to determine how stress contributes to heart disease. But what stress may affect, are our behaviours and factors that increase heart disease: high blood pressure, increased cholesterol levels, smoking, lack of exercise and over-eating.

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